Digestive and other health problems associated with poor digestion
Tuesday, February 21st, 2006
Besides the obvious digestive complaints such as feeling full, bloating, indigestion, heartburn, reflux, gas, constipation and diarrhea, undigested food in the gastrointestinal tract causes other health problems as well. Many chronic health conditions that seem to have no connection to digestion can be associated with poor digestion. These may include: allergies, chronic fatigue, insomnia, female hormone imbalances, blood sugar fluctuations, high triglycerides and cholesterol, muscle and joint pain, chronic sinus/respiratory problems, frequent colds and flu as well as other immunity problems and weight management issues.
Since there are no food enzymes in cooked and processessed food to help with digestion, this undigested food triggers the stomach to produce too much acid, which causes heartburn. And it gets worse after that. Most undigested food eventually ends up in the colon where it decomposes, ferments and turns rancid – releasing toxic compounds that can harm the lining of the intestines and upset the healthy balance of bacteria in the colon. This process produces excess gas and elimination problems like constipation and diarrhea and can lead to even more serious colon problems.
Since the typical diet consists of many foods that the body is unable to digest completely, most people have developed food allergies of one kind or another. This undigested food can escape into the bloodstream, leading to a variety of serious health concerns. Nutritional deficiencies caused by poor digestion, absorption, and utilization of food also contribute to chronic health problems as well as lead to food cravings and subsequent indulgences and can produce more food allergies. What you put in your mouth on a daily basis can be making you very sick simply because you don’t digest your food properly.
There has been a dramatic rise in chronic, degenerative diseases, even in children. Diseases that were once unusual, such as: Irritable Bowel Syndrome, chronic fatigue, allergies, asthma, fibromyalgia, diabetes, candidiasis and chronic digestive disorders, are showing up more often and at an earlier age. In addition, more and more people complain of getting recurring colds, flu and infections. Each generation seems weaker than the last. With all the advances in traditional medicine and nutritional supplementation, why is this happening…?




